How can we refine our goals?

Most of us started a new year with resolutions and goal-setting. However, all good intentions are wearing off in less than a month. And we tend to slip back into our old ways in the blink of an eye. Be honest. Can you still remember what your new exciting goals for this year were? If you cannot point them out immediately, it is time to review, refine and reinforce your goals so you can go for them. 

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