intention setting

Intentions Monthly: How to Realign, Refocus, and Refresh Your Life

Ever noticed how easy it is to set grand intentions on New Year’s Day? And then… promptly forget them by February? (No judgement — we’ve all been there.) Life gets busy, priorities shift, and before you know it, your vision board’s collecting dust.

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How to Set Intentions: A Practical Guide to Living with Purpose

If you are unsure how to set intentions, you are in the right place. Setting intentions and goals is not the same thing. Intentions are broad guiding principles that shape your thoughts, mindset, and, eventually, your actions. So, intentions come before goals and help you stay aligned with your values and desires.

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